Progressive SUP Surf


Nosara Paddlesurf’s all-inclusive SUP Surf package positions guests to enhance their skills or dream to surf their SUP. Accolades by National Geographic as a “Top Trip” along with a flood of excellent Trip Advisor Reviews points to Nosara Paddlesurf as the premier paddle surf coaching destination.



We take care of everything.


From your airport pick up in Liberia, Costa Rica to your return we take care of all the details so you can focus on your SUP Surf progression.




Our SUP SURF Coaching home

A 5 minute walk to the beach our SUP camp home is nestled in the heart of Playa Guiones and offers that boutique resort-style feel. Nestled in the jungle we highlight outdoor living with our pool, outdoor rancho and plenty of lounging space. Each room is fully furnished with 2 queen beds, A/C and WiFi. Space is limited and booking in advance is strongly encouraged.


locally sourced and made from scratch

Our private chef makes culturally-inspired meals accommodating numerous dietary needs. We source authentic local foods, fresh fish, organic ingredients, and an abundance of freshly squeezed juices that quench the greatest of thirsts. To mix it up we hit a couple of our favorite restaurants that will not disappoint.



empty line ups and open coastline

Depending on local conditions and forecasts we cruise the local coastline dialing in the best SUP Surfing experience each day. Your time is precious and to maximize your water time we set you up on the choicest waves at the best time without the crowds.


the jungle is outside your door

Time spent on the water and surrounded by jungle fosters a special connection with nature. Mix in a global community of like-minded stand up paddling enthusiasts and we are confident you will make a return trip.


Identifying natural divisions in the SUP Surf learning curve we remove the guesswork and lay out four distinct levels. With a 4-level system our team groups like-ability SUP surfers together to offer the necessary and relevant SUP coaching to maximize your progression.


Level 1 – learning to successfully paddle out alone and catch a wave cleanly the level 1 SUP surfer will gain confidence in the whitewater while learning to accelerate, stall, turn, and transition to sup surf stance.


Level 2 – can successfully paddle out alone at a familiar location and start to catch unbroken waves attempting to surf across the face with the help of an in-water coach.  


Level 3 – comfortable in up to head high surf, uses a pivot turn to catch and ride unbroken waves down the line, without an in-water coach.


Level 4 – paddles out alone to catch overhead waves without the help of an in-water coach and perform the three basic surfing turns on smaller waves – bottom turn, top turn and cutback.