We keep it simple, focus on the details and organize everything so you can focus on your SUP Surfing. Your week stay includes pick-up and return to the airport in Liberia, Costa Rica, daily prepared fresh and healthy meals to fuel your progression, a bodywork session to break up fascia and work out stiffness and fatigue, a restaurant meal out at one of our favorite spots and afternoon snacks are just some of what's included in your SUP Surf coaching week stay with us.

  Welcome to Costa Rica  Your transfers to and from Liberia, 2.5 hours from us. Pick up from San Jose or anywhere else in Costa Rica can be arranged for an additional cost.

Welcome to Costa Rica
Your transfers to and from Liberia, 2.5 hours from us. Pick up from San Jose or anywhere else in Costa Rica can be arranged for an additional cost.

  Tropical Lodging  Your 7-night Saturday to Saturday stay, nestled in the jungle a short 8 minute walk to Playa Guiones.

Tropical Lodging
Your 7-night Saturday to Saturday stay, nestled in the jungle a short 8 minute walk to Playa Guiones.

  SUP Surfing  15 hours of in-water or video SUP coaching. The specific combination depends on weather conditions, level, ability and progress. As the conditions allow we aim to get in 10 SUP sessions.

SUP Surfing
15 hours of in-water or video SUP coaching. The specific combination depends on weather conditions, level, ability and progress. As the conditions allow we aim to get in 10 SUP sessions.

Looking for the return ticket already!
— Astrid
  Local Flavors  All your daily meals except for Wednesday's free day. Each meal is freshly prepared with locally sourced ingredients. We also mix it up by hitting 1 of our favorite restaurants. We happily and skillfully accommodate restricted diets.

Local Flavors
All your daily meals except for Wednesday's free day. Each meal is freshly prepared with locally sourced ingredients. We also mix it up by hitting 1 of our favorite restaurants. We happily and skillfully accommodate restricted diets.

  Video Analysis  Post-SUP session video analysis is a key teaching tool to maximize your learning progression.

Video Analysis
Post-SUP session video analysis is a key teaching tool to maximize your learning progression.

  Breaking It Down  Workshops and clinics covering topics such as reading waves, surf etiquette, developing a powerful forward stroke and surf forecasting.

Breaking It Down
Workshops and clinics covering topics such as reading waves, surf etiquette, developing a powerful forward stroke and surf forecasting.

Trip of a lifetime.
— Erin
Exceeded expectations.
— Brad
  Pampered  60-minute bodywork session. more than a massage, it’s a bodywork, holistic health-care and therapy session. the goal is to get both your mind and body right and safely recuperated to make the most out of your week.

Pampered
60-minute bodywork session. more than a massage, it’s a bodywork, holistic health-care and therapy session. the goal is to get both your mind and body right and safely recuperated to make the most out of your week.

  Memories  Photo documentation of your week, shared via Flickr.

Memories
Photo documentation of your week, shared via Flickr.

  We've Got You Covered  Transportation to SUP venues and use of stand up paddle board and carbon fiber paddle during your stay.

We've Got You Covered
Transportation to SUP venues and use of stand up paddle board and carbon fiber paddle during your stay.

Intensely awesome!
— Simon

What's Not Included...

Your flight to Costa Rica, tips, additional pick up fee from San Jose airport, departure taxes, alcoholic drinks and your meals on our off day.